Module 5 

Knowledge Gained:

This week, I explored more of the course content and found a surprising interest in a topic I didn’t expect to enjoy. Academically, I learned how to locate resources more quickly, and personally, I realised that creating small, achievable goals helps me stay on track.

Challenges:
My health was inconsistent this week, which affected my ability to complete all my intended goals. I couldn’t attend the live session, but I found comfort in reading light content at night. It helped ease the stress of falling behind.

Successes & Strengths:
Even though I didn’t tick off everything from last week, I didn’t give up. I contacted my student support for clarification on an assessment and was met with encouraging support. I’ve started feeling more confident asking for help when I need it.

Application:
I’m learning that being flexible is key. Just because I haven’t achieved everything doesn’t mean I’ve failed. My plans have simply redirected, and that’s okay.

Areas for Improvement:
I want to improve how I manage interruptions during study time and stay mentally present even when sessions are recorded.

Goals:

• Adjust my goals to be shorter and more realistic

• Continue light reading at night

• Revisit one recorded session with focused note-taking

• Email a facilitator with one question