Module 6

Knowledge Gained:
This week I deepened my understanding of the course objectives and how they align with the assessments. Personally, I discovered I enjoy research more than I thought, when it’s tied to real world examples.

Challenges:
Staying motivated mid-week was tough. I hit a low point mentally, questioning if I could manage everything. I reminded myself why I enrolled in the first place, and that helped me reset.

Successes & Strengths:
Despite doubts, I completed as much as i could and felt genuinely proud. I also participated in a group discussion, which boosted my confidence. My ability to reflect and bounce back is something I’m beginning to value in myself.

Application:
I’m now scheduling in “recovery time” between study blocks, especially after intense sessions. This helps avoid burnout and gives me space to breathe.

Areas for Improvement:
I need to refine my time-blocking techniques and reduce procrastination caused by distractions at home.

Goals:

• Use a digital timer to break tasks into 25-minute blocks

• Reflect midweek to adjust plans if needed

• Continue participating in at least one group thread

• Stay connected to my "why"